Teacher since 2016

Born into a family of mindfulness practitioners, Sara was immersed in the teachings of Yoga as a child, planting the seeds for her path as a space holder in her late teens. She is a trauma- informed guide who teaches with intuition, presence, and intention. Her work weaves together the wisdom of the body, mind, and breath, the rhythms of the seasons, the lunar cycle, and the heart-opening medicine of ceremonial cacao.

Through her nurturing and grounding offerings, Sara creates sacred spaces that invite others to return inward and reconnect with their innermost essence. At the heart of all she shares is a devotion to cultivating deep stillness and authentic connection to Self.

She currently hosts classes, workshops and events in London and Brighton, and online. She also has an upcoming retreat in sunny Spain this September called Essence of Earth.