Image 1 of 1
The Heart of The Solstice: Winter Solstice Cacao Circle
*Book and pay via THE SPACE
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
Join Sara for a cozy, heartfelt evening as we gather to honour two powerful celestial events; the new moon and the solstice! The Sagittarius New Moon is a beautiful time to tune inward, vision, and expand our beliefs, whilst the Winter Solstice offers us deep stillness during the longest night of the year as we celebrate both the darkness and the return of the light. Together, these celestial events create a powerful opportunity to release the past and intentionally welcome in a new cycle.
Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge. Alongside ceremonial cacao, Sara will offer restorative practices to help the body release tension, encourage the mind to relax, and offer the breath space to deepen, so that you can soften into the messages of the heart - expect gentle movement, restorative breathwork, vocal expression through simple heart-aligned mantras, meditation for inner connection, and journal prompts to help integrate any insights you may receive.
Please note that every part of this event is optional, we encourage you to participate at your own pace.
“I just wanted to say thank you so much! Your ceremony was my first cacao and was so special. During it I felt held and safe and really comfortable... Since then I've felt like really connecting to my spiritual self and really activating a more mindful approach to daily life. I will 100% be coming to another one, it was peaceful yet transformative. Plus it tasted delicious!” Anshula B
“Sara provided a beautiful and safe space for the Cacao ceremony. She was very knowledgeable about cacao, and what it represents which is so important. It was all very deeply healing, and I appreciated all that she brought to the ceremony. I recommend her for deep change.” Nadine T
Important Health Note: Cacao can raise serotonin levels. If you're taking antidepressants, SSRIs, or medications that alter brain chemistry, please be mindful of the rare possibility of serotonin syndrome. If you have high blood pressure, heart concerns, allergies, or are pregnant, please reach out beforehand - we can prepare a modified dose or alternative so you can participate safely. Everyone is welcome, and we want to ensure your comfort and wellbeing.
Address - THE SPACE, Unit 3B, 9 Park Hill, Clapham SW4 9NS
Date & Time - Sat 20th Dec 3-6pm
*Book and pay via THE SPACE
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
Join Sara for a cozy, heartfelt evening as we gather to honour two powerful celestial events; the new moon and the solstice! The Sagittarius New Moon is a beautiful time to tune inward, vision, and expand our beliefs, whilst the Winter Solstice offers us deep stillness during the longest night of the year as we celebrate both the darkness and the return of the light. Together, these celestial events create a powerful opportunity to release the past and intentionally welcome in a new cycle.
Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge. Alongside ceremonial cacao, Sara will offer restorative practices to help the body release tension, encourage the mind to relax, and offer the breath space to deepen, so that you can soften into the messages of the heart - expect gentle movement, restorative breathwork, vocal expression through simple heart-aligned mantras, meditation for inner connection, and journal prompts to help integrate any insights you may receive.
Please note that every part of this event is optional, we encourage you to participate at your own pace.
“I just wanted to say thank you so much! Your ceremony was my first cacao and was so special. During it I felt held and safe and really comfortable... Since then I've felt like really connecting to my spiritual self and really activating a more mindful approach to daily life. I will 100% be coming to another one, it was peaceful yet transformative. Plus it tasted delicious!” Anshula B
“Sara provided a beautiful and safe space for the Cacao ceremony. She was very knowledgeable about cacao, and what it represents which is so important. It was all very deeply healing, and I appreciated all that she brought to the ceremony. I recommend her for deep change.” Nadine T
Important Health Note: Cacao can raise serotonin levels. If you're taking antidepressants, SSRIs, or medications that alter brain chemistry, please be mindful of the rare possibility of serotonin syndrome. If you have high blood pressure, heart concerns, allergies, or are pregnant, please reach out beforehand - we can prepare a modified dose or alternative so you can participate safely. Everyone is welcome, and we want to ensure your comfort and wellbeing.
Address - THE SPACE, Unit 3B, 9 Park Hill, Clapham SW4 9NS
Date & Time - Sat 20th Dec 3-6pm