Journey into the Heart: Full Moon Cacao Circle @ SOMA YOGA WANDSWORTH
*Book and pay via SOMA YOGA STUDIO
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
The Full Moon is a powerful time to meet yourself in meditation, reflect on what has come to fruition and what is ready to be released through kindness and compassion. During this sacred circle, we'll journey into the heart with cacao, expanding our awareness and immersing ourselves in introspection. As this Full Moon falls in Capricorn, our gathering will focus on grounding ourselves in clarity, discipline, and purpose from a heart-centered space. Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge. Sara will guide gentle movement, restorative breathwork for relaxation, and meditation for inner connection. The circle may include vocal expression if time allows, and will conclude with light journaling to integrate insights.
*All activities and practices within this event are optional.
Preparation: • Wear comfortable clothing • Bring a notebook and pen • Consider bringing a personal item for our shared altar • Come with an intention and open mind • Avoid heavy meals 3 hours before the event • Skip caffeine and alcohol on the day if possible
We encourage you to come with an open heart and participate at a pace that feels most comfortable for you.
Important Health Note: Cacao can raise serotonin levels. If you're taking antidepressants, SSRIs, or medications that alter brain chemistry, please be mindful of the rare possibility of serotonin syndrome. If you have high blood pressure, heart concerns, allergies, or are pregnant, please reach out beforehand - we can prepare a modified dose or alternative so you can participate safely. Everyone is welcome, and we want to ensure your comfort and wellbeing.
Address - Ensign House, Juniper Drive, SW181TA, London
Date & Time - Sat 12th July, 2pm - 4pm
*Book and pay via SOMA YOGA STUDIO
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
The Full Moon is a powerful time to meet yourself in meditation, reflect on what has come to fruition and what is ready to be released through kindness and compassion. During this sacred circle, we'll journey into the heart with cacao, expanding our awareness and immersing ourselves in introspection. As this Full Moon falls in Capricorn, our gathering will focus on grounding ourselves in clarity, discipline, and purpose from a heart-centered space. Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge. Sara will guide gentle movement, restorative breathwork for relaxation, and meditation for inner connection. The circle may include vocal expression if time allows, and will conclude with light journaling to integrate insights.
*All activities and practices within this event are optional.
Preparation: • Wear comfortable clothing • Bring a notebook and pen • Consider bringing a personal item for our shared altar • Come with an intention and open mind • Avoid heavy meals 3 hours before the event • Skip caffeine and alcohol on the day if possible
We encourage you to come with an open heart and participate at a pace that feels most comfortable for you.
Important Health Note: Cacao can raise serotonin levels. If you're taking antidepressants, SSRIs, or medications that alter brain chemistry, please be mindful of the rare possibility of serotonin syndrome. If you have high blood pressure, heart concerns, allergies, or are pregnant, please reach out beforehand - we can prepare a modified dose or alternative so you can participate safely. Everyone is welcome, and we want to ensure your comfort and wellbeing.
Address - Ensign House, Juniper Drive, SW181TA, London
Date & Time - Sat 12th July, 2pm - 4pm
*Book and pay via SOMA YOGA STUDIO
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
The Full Moon is a powerful time to meet yourself in meditation, reflect on what has come to fruition and what is ready to be released through kindness and compassion. During this sacred circle, we'll journey into the heart with cacao, expanding our awareness and immersing ourselves in introspection. As this Full Moon falls in Capricorn, our gathering will focus on grounding ourselves in clarity, discipline, and purpose from a heart-centered space. Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge. Sara will guide gentle movement, restorative breathwork for relaxation, and meditation for inner connection. The circle may include vocal expression if time allows, and will conclude with light journaling to integrate insights.
*All activities and practices within this event are optional.
Preparation: • Wear comfortable clothing • Bring a notebook and pen • Consider bringing a personal item for our shared altar • Come with an intention and open mind • Avoid heavy meals 3 hours before the event • Skip caffeine and alcohol on the day if possible
We encourage you to come with an open heart and participate at a pace that feels most comfortable for you.
Important Health Note: Cacao can raise serotonin levels. If you're taking antidepressants, SSRIs, or medications that alter brain chemistry, please be mindful of the rare possibility of serotonin syndrome. If you have high blood pressure, heart concerns, allergies, or are pregnant, please reach out beforehand - we can prepare a modified dose or alternative so you can participate safely. Everyone is welcome, and we want to ensure your comfort and wellbeing.
Address - Ensign House, Juniper Drive, SW181TA, London
Date & Time - Sat 12th July, 2pm - 4pm