Gemini New Moon Circle - Cacao & Chamomile
*Book and pay via RE:MIND STUDIO
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
Just as the moon moves into the darkest phase of the lunar cycle, we're invited to tune in to the quiet space of our inner being. The New Moon is a special time to rest, reflect, recharge, and plant intentions for the new beginnings ahead as we shift into a new lunar cycle. Each cycle offers new opportunities for growth, and the best way to utilise this energy is to take time to pause and meet yourself in sacred space, to bring awareness to the shifts that are happening within you and around you, and to let go of what you no longer need moving forward to create space for the new experiences you're moving towards.
This sacred circle is held by Sara, with the support of ceremonial cacao and chamomile, for a journey into the heart, expanded awareness, and deep introspection. Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow through and the opportunity to tap into deeper levels of love. Chamomile supports the heart 'cleansing' process through its connection to purification, whilst inducing a calm and peaceful state.
Alongside these plant medicines, Sara will offer the body space through gentle guided movement, vocal expression through simple heart-aligned mantras, restorative breathwork to cultivate internal coherence and relaxation, and meditation to tune inward for clarity & insight. The circle will end with a short integration process of light journalling / short writing exercises to ground any ideas or intuitive insights you may have received.
Please note that every part of the workshop is optional, we encourage you to come with an open mind whilst always knowing that you can move through this experience at your own pace.
Why this workshop? This new lunar cycle takes us through the transition of spring into summer; this circle aims to support participants in flowing through this transition with ease by realigning with the heart, softening into their own inner strength and stability during the dark moon, and moving forward into the new lunar cycle and summer with more clarity.
Medication & Health Concerns: As cacao can raise our levels of neurotransmitters, notably serotonin, please be cautious if you are taking antidepressants, SSRIs, and any medications that alter brain chemistry in general. There is a condition called serotonin syndrome which is caused by medications building up to a high level in the body. This is rare, but please be mindful and aware that you are participating at your own risk. Please let us know if you are on any medications, have high blood pressure or heart problems, or have any allergies / other health concerns. You can still participate safely so you will not be left out. Please let us know as soon as possible so that we can discuss a smaller dose or prepare you an alternative. Please contact us in advance if you are pregnant and would like to join.
Address - RE:MIND Studio, 25A Eccleston Place, London, SW1W 9NF
Date & Time - 27.05.25 at 6pm-9pm
*Book and pay via RE:MIND STUDIO
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
Just as the moon moves into the darkest phase of the lunar cycle, we're invited to tune in to the quiet space of our inner being. The New Moon is a special time to rest, reflect, recharge, and plant intentions for the new beginnings ahead as we shift into a new lunar cycle. Each cycle offers new opportunities for growth, and the best way to utilise this energy is to take time to pause and meet yourself in sacred space, to bring awareness to the shifts that are happening within you and around you, and to let go of what you no longer need moving forward to create space for the new experiences you're moving towards.
This sacred circle is held by Sara, with the support of ceremonial cacao and chamomile, for a journey into the heart, expanded awareness, and deep introspection. Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow through and the opportunity to tap into deeper levels of love. Chamomile supports the heart 'cleansing' process through its connection to purification, whilst inducing a calm and peaceful state.
Alongside these plant medicines, Sara will offer the body space through gentle guided movement, vocal expression through simple heart-aligned mantras, restorative breathwork to cultivate internal coherence and relaxation, and meditation to tune inward for clarity & insight. The circle will end with a short integration process of light journalling / short writing exercises to ground any ideas or intuitive insights you may have received.
Please note that every part of the workshop is optional, we encourage you to come with an open mind whilst always knowing that you can move through this experience at your own pace.
Why this workshop? This new lunar cycle takes us through the transition of spring into summer; this circle aims to support participants in flowing through this transition with ease by realigning with the heart, softening into their own inner strength and stability during the dark moon, and moving forward into the new lunar cycle and summer with more clarity.
Medication & Health Concerns: As cacao can raise our levels of neurotransmitters, notably serotonin, please be cautious if you are taking antidepressants, SSRIs, and any medications that alter brain chemistry in general. There is a condition called serotonin syndrome which is caused by medications building up to a high level in the body. This is rare, but please be mindful and aware that you are participating at your own risk. Please let us know if you are on any medications, have high blood pressure or heart problems, or have any allergies / other health concerns. You can still participate safely so you will not be left out. Please let us know as soon as possible so that we can discuss a smaller dose or prepare you an alternative. Please contact us in advance if you are pregnant and would like to join.
Address - RE:MIND Studio, 25A Eccleston Place, London, SW1W 9NF
Date & Time - 27.05.25 at 6pm-9pm
*Book and pay via RE:MIND STUDIO
If you purchase a free spot via this website (yogawithsara.co.uk) you will only be requesting the booking link be emailed to you, you will not be able to purchase a spot via this site; you can only sign up via the studio website.
Just as the moon moves into the darkest phase of the lunar cycle, we're invited to tune in to the quiet space of our inner being. The New Moon is a special time to rest, reflect, recharge, and plant intentions for the new beginnings ahead as we shift into a new lunar cycle. Each cycle offers new opportunities for growth, and the best way to utilise this energy is to take time to pause and meet yourself in sacred space, to bring awareness to the shifts that are happening within you and around you, and to let go of what you no longer need moving forward to create space for the new experiences you're moving towards.
This sacred circle is held by Sara, with the support of ceremonial cacao and chamomile, for a journey into the heart, expanded awareness, and deep introspection. Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow through and the opportunity to tap into deeper levels of love. Chamomile supports the heart 'cleansing' process through its connection to purification, whilst inducing a calm and peaceful state.
Alongside these plant medicines, Sara will offer the body space through gentle guided movement, vocal expression through simple heart-aligned mantras, restorative breathwork to cultivate internal coherence and relaxation, and meditation to tune inward for clarity & insight. The circle will end with a short integration process of light journalling / short writing exercises to ground any ideas or intuitive insights you may have received.
Please note that every part of the workshop is optional, we encourage you to come with an open mind whilst always knowing that you can move through this experience at your own pace.
Why this workshop? This new lunar cycle takes us through the transition of spring into summer; this circle aims to support participants in flowing through this transition with ease by realigning with the heart, softening into their own inner strength and stability during the dark moon, and moving forward into the new lunar cycle and summer with more clarity.
Medication & Health Concerns: As cacao can raise our levels of neurotransmitters, notably serotonin, please be cautious if you are taking antidepressants, SSRIs, and any medications that alter brain chemistry in general. There is a condition called serotonin syndrome which is caused by medications building up to a high level in the body. This is rare, but please be mindful and aware that you are participating at your own risk. Please let us know if you are on any medications, have high blood pressure or heart problems, or have any allergies / other health concerns. You can still participate safely so you will not be left out. Please let us know as soon as possible so that we can discuss a smaller dose or prepare you an alternative. Please contact us in advance if you are pregnant and would like to join.
Address - RE:MIND Studio, 25A Eccleston Place, London, SW1W 9NF
Date & Time - 27.05.25 at 6pm-9pm