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Self-Love Cacao Circle ONLINE - Ceremonial cacao will be posted to you, 15th Feb
*UK ONLY (If you’re outside the UK, please get in touch to discuss before booking for postage options)
Join us online for a Cacao Circle dedicated to self-love — a gentle pause to reconnect with your heart and pour into yourself with presence and kindness. Held in the soft afterglow of Valentine’s Day and the quiet stillness of winter, this offering invites you to slow down and gently return home to yourself. Together, we will soften into the presence of being, nourishing ourselves through full-body awareness and meditative practices; such as gentle, embodied movement , restorative breathwork, guided meditation and deep stillness.
This sacred circle will be supported by the ancient spirit of Cacao, in the form of a warm beverage (you will receive instructions on how to prepare yours at home). Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge.
There will be some time for integration & journaling at the end, and Sara will pull an oracle card for the group & share its reading (if you have your own deck that you love to use, please bring it!).
Whether this is your first Cacao Circle or you’re returning to the practice, you will be guided step by step with love and care.
EVENT DETAILS:
Where: Online - UK ONLY (If you’re outside the UK, please get in touch to discuss before booking for postage options)
When: Sunday 15th Feb, 6:45pm - 8:45pm (UK TIME)
Investment: £25
This ticket includes your spot AND a meditation dose of ceremonial cacao (25grams) with instructions on how to prepare it before the event begins, so we can drink together. More info will be sent to you about this after signing up.
LIMITED TO 10 SPACES - please purchase your ticket as soon as possible so that your cacao can be delivered to you on time.
“Sara holds space with rare authenticity in a way that feels sacred and safe, allowing the heart to open and the spirit to soften” - GY
“Sara provided a beautiful and safe space for the cacao ceremony. She was very knowledgeable about cacao, and what it represents which is so important. It was all very deeply healing, and I appreciated all that she brought to the ceremony. I recommend her for deep change” - NT
IMPORTANT Medication & Health Concerns: As cacao can raise our levels of neurotransmitters, notably serotonin, please be cautious if you are taking antidepressants, SSRIs, and any medications that alter brain chemistry in general. There is a condition called serotonin syndrome, which is caused by medications building up to a high level in the body. This is rare, but please be mindful and aware that you are participating at your own risk. Please let us know if you are on any medications, have high blood pressure or heart problems, or have any allergies / other health concerns. You can still participate safely, so you will not be left out. Please let us know as soon as possible so that we can discuss a smaller dose or send you an alternative. Please contact us in advance if you are pregnant and would like to join.
Cancellation policy: Please note that as soon as your cacao package has been posted to you, you will no longer be able to receive a refund should you wish to cancel your space. Please contact Sara to discuss: hello@yogawithsara.co.uk
*UK ONLY (If you’re outside the UK, please get in touch to discuss before booking for postage options)
Join us online for a Cacao Circle dedicated to self-love — a gentle pause to reconnect with your heart and pour into yourself with presence and kindness. Held in the soft afterglow of Valentine’s Day and the quiet stillness of winter, this offering invites you to slow down and gently return home to yourself. Together, we will soften into the presence of being, nourishing ourselves through full-body awareness and meditative practices; such as gentle, embodied movement , restorative breathwork, guided meditation and deep stillness.
This sacred circle will be supported by the ancient spirit of Cacao, in the form of a warm beverage (you will receive instructions on how to prepare yours at home). Cacao supports both the physical and energetic heart with expansion and openness, allowing new energy to flow and deeper levels of love to emerge.
There will be some time for integration & journaling at the end, and Sara will pull an oracle card for the group & share its reading (if you have your own deck that you love to use, please bring it!).
Whether this is your first Cacao Circle or you’re returning to the practice, you will be guided step by step with love and care.
EVENT DETAILS:
Where: Online - UK ONLY (If you’re outside the UK, please get in touch to discuss before booking for postage options)
When: Sunday 15th Feb, 6:45pm - 8:45pm (UK TIME)
Investment: £25
This ticket includes your spot AND a meditation dose of ceremonial cacao (25grams) with instructions on how to prepare it before the event begins, so we can drink together. More info will be sent to you about this after signing up.
LIMITED TO 10 SPACES - please purchase your ticket as soon as possible so that your cacao can be delivered to you on time.
“Sara holds space with rare authenticity in a way that feels sacred and safe, allowing the heart to open and the spirit to soften” - GY
“Sara provided a beautiful and safe space for the cacao ceremony. She was very knowledgeable about cacao, and what it represents which is so important. It was all very deeply healing, and I appreciated all that she brought to the ceremony. I recommend her for deep change” - NT
IMPORTANT Medication & Health Concerns: As cacao can raise our levels of neurotransmitters, notably serotonin, please be cautious if you are taking antidepressants, SSRIs, and any medications that alter brain chemistry in general. There is a condition called serotonin syndrome, which is caused by medications building up to a high level in the body. This is rare, but please be mindful and aware that you are participating at your own risk. Please let us know if you are on any medications, have high blood pressure or heart problems, or have any allergies / other health concerns. You can still participate safely, so you will not be left out. Please let us know as soon as possible so that we can discuss a smaller dose or send you an alternative. Please contact us in advance if you are pregnant and would like to join.
Cancellation policy: Please note that as soon as your cacao package has been posted to you, you will no longer be able to receive a refund should you wish to cancel your space. Please contact Sara to discuss: hello@yogawithsara.co.uk